

Progress, Not Perfection

Assist adults with serious mental illness in developing independent living skills including medication management, symptom management, budgeting, communication, problem solving, community integration, vocational readiness, and activities of daily living.
Supporting Your Journey Toward Wellness
Provide intensive therapeutic interventions for children and adolescents experiencing serious emotional or behavioral challenges. Services focus on improving family functioning, emotional regulation, communication, and preventing higher levels of care.

Together, We'll Build a Brighter Tomorrow

Provide short-term intensive crisis intervention designed to stabilize individuals experiencing behavioral health crises while preventing psychiatric hospitalization whenever clinically appropriate. Services include crisis intervention, safety planning, psychiatric coordination, linkage to community resources, and transition planning.
Embrace Your Journey
Provide individual, family, couples, and group therapy for children, adolescents, and adults experiencing emotional, behavioral, or mental health concerns including depression, anxiety, trauma, PTSD, grief, mood disorders, life transitions, relationship concerns, and stress management.

A Safe Place to Heal, Grow, and Thrive

Provide comprehensive substance abuse evaluations and assessments completed by licensed professionals. Include recommendations for treatment, recovery planning, and coordination of care.
Small Steps Lead to Lasting Change
Offer structured outpatient behavioral health treatment for individuals requiring more intensive therapeutic support than traditional outpatient counseling while maintaining their home, work, and school responsibilities.

Find Your Balance


Newport News Office:
12695 McManus Boulevard
Building 1C
Newport News, Virginia
Richmond Office:
9011 Arboretum Pkwy
Ste. 210
Richmond, Virginia



Phone; 757.753-6399
Fax: 757.527-4493
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Email: Contact@TidewaterCounselingGrp.org
Hope Starts Here